Strong, Mobile and Confident
This program is designed for people in the 45+ to 60 age group. It helps build strength, maintain flexibility and stay at a healthy weight through alternate-day training in small groups.
The training keeps the energy of kickboxing while scaling movement, pace and intensity to suit the group safely and effectively.
Fees
- Quarterly: Rs 10000 inclusive of 10% discount
- Half-yearly: Rs 17000 inclusive of 15% discount
- Yearly: Rs 32000 inclusive of 20% discount